So I decided to take a jog through San Gabriel Park this morning. I've been doing most of my running on a treadmill and wearing headphones. I made the decision this morning to not listen to music. Just listened to the sound of my shoes crunching against the gravel and watched the nature around me.
Truly relaxing and gave me a sense of peace. The trail in San Gabriel park is 1.5 miles and if you run it twice you have a nice 3 mile run!
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